about us
The founders of The Well Healed at Yoga

The Well Healed is a community founded by Tanya and Andrea, sharing their tried and tested recommendations for the best in wellness.

We are firm believers that wellbeing and healthy living is all about balance. With busy lives as mothers and working professionals, we may start the day with with kale, and end it with cocktails. Curating smart life hacks and the best in wellness that Asia has to offer, we keep it real with tried and tested personal  recommendations. 

From Singapore to Bali, and Hong Kong to Tokyo, we find and recommend the absolute best in wellness. We scout out and test top notch nutritionists and spiritual healers, organic cafes, yoga studios, transformative retreat centres and get up close and personal with trusted professionals in their fields to bring you the inside scoop.Check out our articles and guides online as you navigate our favourite cities in Asia.


We only highlight brands, businesses and individuals we love, and our community loves too. We're on the hunt for the top 100 Wellness experiences in Asia, drop us a line if you have faves that deserve a spot on the list! 

Feeling like you need to recharge and connect with like minded souls? Look out for The  Spiritual  Speakeasy series. Our retreats and workshops are intimate gatherings led by resident experts that provide you with practical how-tos so you can hack wellbeing and thrive. 






Andrea Seifert

A marketing and PR professional, Andrea has worked with leading brands in travel, hospitality, wellness and F&B. She is the Singapore editor for the irreverent cult travel guides The LUXE City Guides, and has written for Yoga Journal and other lifestyle and travel magazines.


An avid yogini since the age of 16, her own health challenges and interests in alternative healing, nutrition and movement have led her to seek out the best of the best in wellness around the world.



Tanya Watia

Tanya has worked for renowned lifestyle brands, including the global wellness brand COMO Shambhala, COMO Hotels, and the fashion group Club 21, the distributor of brands such as Balenciaga, Stella McCartney, Paul Smith and Issey Miyake. She currently works for the private member's club Soho House, as Director of Membership for Asia Pacific. 


Tanya is an avid Biohacker, and has a serious interest in philosophy, neuroscience and esoteric studies.  She is a qualified Feng Shui consultant and BodyTalk practitioner.