TanyaApr 19, 20205 minSUSHI GAVE ME WASABI VIRUS, & OTHER THINGS I DISCOVERED ABOUT MY IMMUNITY THROUGH GUT BIOME TESTINGOur review of VIOME, the gut microbiome test that can give you insights on digestion, immunity & food sensitivities.
TanyaApr 18, 20202 minGET YOUR SWEAT ON - THE BEST OF INFRARED THERAPY AT HOMEThe Well Healed reviews the best of at-home infrared sauna therapies, including Higher Dose, Joovv, and Therasage.
Tanya WatiaMar 21, 20206 minHOW I HACKED MY SLEEP WITH THE OURA RING IN 90 DAYSWe tried the Oura ring, the latest sleep technology that is much loved in the biohacking community. Here's how it helped.