Tanya & AndreaApr 304 minTHE BEST AT HOME WORKOUTS - FROM SINGAPORE TO LAThe Well Healed's review of the very best online workouts, from yoga to HIIT and more.
TanyaApr 182 minGET YOUR SWEAT ON - THE BEST OF INFRARED THERAPY AT HOMEThe Well Healed reviews the best of at-home infrared sauna therapies, including Higher Dose, Joovv, and Therasage.
AndreaJan 275 minHOW TO DETOX MINDFULLYThe beginning of the year is a great time to let your body rest and recuperate after the festive season, as well as kick start any health...
AndreaSep 20, 20192 minWHY YOU SHOULD BE PRACTICING YIN YOGAAre you stressed? (As in, are you a human being living in the 21st century?) Ok yes. Well, yin is for everyone. As someone that mostly fo...
Andrea & TanyaMay 16, 20182 minYOGA FOR INFLEXIBLE PEOPLE: CLASS REVIEWAfter a year of experimenting with four to seven inch heels, my hamstrings decided enough was enough. Lower back pain, and tight hamstri...