• Andrea & Tanya

SPACE 2B - A MEDITATION SANCTUARY IN SINGAPORE

Updated: Apr 23, 2020


We've long thought about opening a drop-in meditation centre in the CBD for stressed out city workers to hit the re-set button pre or post work - or even during lunch. Now, there's a great space on Stanley Street that's actually a collective of mindfulness experts, offering a variety of different modalities.

Whether you're a complete beginner or meditation master, the shophouse environs off Telok Ayer feel like a real retreat, and offer something for everyone. You'll find kundalini yoga, crystal bowl sound healing, qi gong, mindful meditation and much, much more. The curated team of holistic experts are also on hand for private sessions and there are great weekend workshops like women's circles, managing stress, trauma and tension relief, self love practices, amongst others.

Photo Credit: Space 2B

Regular practice here opens you up to a variety of techniques that you can then integrate into your home self-care, and the teachers are dedicated and passionate about their craft.

space2b.sg

#wellness #singapore #space2b #meditation #mindfulness

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